Carnitine is a water-soluble compound that is similar to a vitamin in its behaviour. Working as part of the bodyâ€TMs enzyme complex, Carnitine supports the body to turn fat into energy. L-Carnitine, is found naturally in red meats and dairy products, making this supplement a nutritious compliment for those with a limited intake of these particular foods. L-Carnitine is a highly regarded part of the carnitine complex, valued for its potential to support a healthy body and cognitive function.
What is L-Carnitine used for?
When combined with a healthy diet and a fit body, L-Carnitine can be a valuable dietary supplement to maintain all-over health and wellbeing. L-Carnitine is particularly favoured for the support of:
Muscle Strength: L-Carnitine promotes the body to use energy efficiently and effectively.
Cognitive Function: L-Carnitine may support the brain to maintain good health and function.
Cardiovascular Support: Supplementing with L-Carnitine may help to maintain a healthy heart and lungs.