5Kg Tri Grip Weight Plate with Plastic Coating.
Professional Studio Equipment.
Weight: 5Kg.
Fits all 30mm weight bars.
Colour: Black/Red.
Weight imprinted on surface.
Hole diameter: 31mm.
Diameter: 27cm.
Width: 5.7cm.
Tri-grip weights are designed with built-in handle grips, which make loading on to bars safer and easier. They can also be used independently of dumbbell or barbell bars, for a range of exercises including front raises, lateral raises and shrugs.