With instructions - for inner peace, mobility and relieve symptoms
It is a perfect start in a "good-feeling-fitness"- some minutes every day are enough.
Including an instruction with easy exercises, 1 Yoga Mat, 2 Yoga Blocks and a Yoga belt.
The Yoga Mat is very skin sympathetic and pleasantly warming - non-slip and cushioning.
The Yoga Belt is for static exercises: supports the strain, helps to linger longer in challenging positions.
The Yoga Blocks improve yoga position and assist with the correct orientation.
Content:
1 Yoga Mat
2 Yoga Blocks
1 Yoga Belt
1 Instruction
Yoga Mat:
Strength: 0,5 cm
Length: 170 cm
Width: 57 cm
Yoga Blocks:
Height: 7,6 cm
Depth: 15 cm
Width: 23 cm
Yoga Belt:
Length: 170 cm
Width: 3,8 cm