ESSENTIAL MINERAL - Magnesium is an essential mineral that is involved in over 300 biochemical reactions in the body. As one of the body's most abundant minerals, magnesium is commonly known for it's role in supporting healthy bones and as an electrolyte supporting muscle contraction and the nervous system.
FIGHT TIREDNESS & FATIGUE - Magnesium plays a critical role in energy production, helping our bodies release energy from the food we eat, and thereby supporting a reduction in tiredness and fatigue.
OPTIMAL ABSORPTION CHELATE - Not all magnesium supplements are created equal and different forms are absorbed at different rates, this is referred to as the bioavailability of a supplement. Magnesium glycinate is recognised as having a very high bioavailability, ensuring optimal absorption and utilisation by the body.
Magnesium is an essential mineral involved in over 300 biochemical reactions in the body. As one of the body's most abundant minerals, magnesium is commonly known for it's role in supporting healthy bones and as an electrolyte supporting muscle contraction and the nervous system. Magnesium also plays a critical role in energy production helping our bodies release energy from the food we eat, thereby supporting a reduction in tiredness and fatigue. Magnesium glycinate is recognised as having a very high bioavailability, ensuring optimal absorption and utilisation by the body. We recommend taking 2 of our 100mg Magnesium Glycinate capsules per day with water.