The York fitness bench has an easily adjustable backrest that enables choosing either a flat or incline positions (up to 90 degrees). This multi-position bench can be used for training biceps, triceps, chest and shoulders. It features extra thick cushioning for excellent comfort during the workout and is equipped with a rack suitable for holding 3 pairs of York Fitbells. The bench has a sturdy frame that ensures supreme durability and a maximum weight capacity of 200kg (441lbs).