Yoga toe stretchers spreaders Toe spreaders such as these yoga toes are a really great way to reduce and eliminate foot pain they are great for treating hammer toe, bunions and plantar fasciitis to name but a few. They can be worn by people who have foot problems from playing too much sports or people who just have tired aching feet there are many great toe spreaders on the market but the gel yoga toe is up there with the best. the way the stretchers work is by sitting in-between the webbing in your toes and tighten up the ligaments and muscles in the foot making subtle changes to the position of the foot and how forces are transferred up the leg and to the back which can affect your posture and how you walk or run. if you are after a quality product with a great price these are for you !