Lindens Vitamin B1 Tablets; one-a-day Pack Size: 1000 tablets Use: 1 daily Each tablet contains 100mg Vitamin B1 which is 7140% of EC RDA. One a day. Vitamin B1 helps the body release energy from food and is also very popular as a mosquito repellent. Widely used by travellers to exotic destinations. ONE A DAY Take one tablet per day as a food supplement. Each tablet contains 100 mg Vitamin B1 which is 7140% of ECRDA. Store in a cool dry place out of reach of children. INGREDIENTS: Microcrystalline Cellulose, Di-Calcium Phosphate, Thiamin (as Hydrochloride), Vegetable Source Magnesium Stearate, Silicon Dioxide. Suitable for vegans and vegetarians