Vi Board – Sports Gym & Salon Vibration Training Technology

Features

• FREE Dispatch of the new Vi Board. Use it for just 10 minutes a day to help you to:
• Lose weight and tone muscles
• Reduce cellulite
• Increase circulation, lymphatic drainage and increase bone density
• Increase balance co-ordination and increase a sense of well being

Product Details

• ASIN: B00L1M34D6
• Item model number:
• Average Customer Review: Customer Reviews

Product Description

The oscillation movement of the ViBoard is identical to the the natural sequence of body movements. The motion of the platform causes the same tilting motion of the pelvis as walking does, allowing the body to react with rhythmic muscle contractions. This motion doesn't require great physical effort as the bodies muscles are activated automatically. By using multiple muscle groups it can boost your metabolism & fat burning function and helps you to build and tone your muscles. With the ViBoard both static or dynamic exercises can be performed or you can simply stand a let the ViBoard give your body a work out. The oscillation motion encourages accelerated training. 10 minutes really does provide the body with an effective workout. Not only will you start to see your body shape and tone, you will feel the effects of doing a whole body work out. Vibration training is often referred to as a "passive" form of training, because no active movement is necessary for muscle contraction. The muscles contract and relax continuously during the short training time thus allowing them to work more than would be possible with conventional strengthening exercises. With the Vi Board you have the option of focusing on the muscles you want to train, as both static and dynamic positions can be performed easily and effectively. The excercises themselves add to the passive or active contraction movements of the vibration plate thereby increasing the intensity of the workout further and making it more effective. Vibration training is not a new idea, it has been around for over 30 yrs, and was originally developed by space centres to help combat muscle wastage and osteoporosis in astronauts. The revolutionary technology of Whole Body Vibration training is not only backed by science, it is used by professionals throughout the world in areas such as sports, healthcare, universities, fitness & training who enjoy the benefits of vibration training.