Vega Premenstrual Formula – Pack of 30 Capsules

Features

• Provides a natural combination of antioxidants, vitamins, minerals and essential fatty acids
• Essential fatty acids may be very important for maintaining hormonal health and to support reproductive function
• Suitable for women suffering with the symptoms of premenstrual syndrome
• Kosher and suitable for vegans
• Free from artificial additives, colours, flavours and preservatives

Product Details

• ASIN: B002PZX3XE
• Item model number: 2301
• Average Customer Review: Customer Reviews

Product Description

Around 70-90% of menstruating women are thought to get an advance warning of an approaching period due to changes in the body, which terminate after menstruation. A healthy premenstrual diet may emphasise on eating, little and often, a variety of non-processed and non-refined foods that are rich in fibre and low in fat, salt and sugar, and should include organic foods wherever possible.Essential fatty acids may be very important for maintaining hormonal health and to support reproductive function. To ensure a rich supply of these nutrients the diet should contain oily fish, nuts, seeds and cold pressed vegetable oils. There should be an abundance of a variety of fruits and vegetables, particularly the dark leafy vegetables, which are rich in magnesium. Moderate exercise and stress reduction techniques may help to encourage a well functioning endocrine system. Vega premenstrual formula provides a natural combination of antioxidants, vitamins, minerals and essential fatty acids, and may be a welcome option for women who require additional nutritional support. Available in pack sizes of: 30's, 60's and 120's. Suitable for: Kosher, vegan and vegetarian diets.