Most people in the U.S. consume too few Omega-3 fatty acids. An excellent source for these essential fatty acids is Twinlab's Omega-3 Fish Oil Softgels. Omega-3's supply EPA and DHA, which support a healthy heart and healthy joint function. Omega-3's help to maintain cholesterol levels that are already within the normal range. Clinical studies have shown that a diet that has at least 400 mg of Omega-3 fatty acids (300 mg of which are EPA and DHA) nutritionally supports cardiovascular health. Also, a recent study has shown that a diet with 768.8 mg of EPA supports healthy joint function. For overall health and wellness, make Twinlab's Omega-3 Softgels a part of your daily health regimen. Requires 3 servings. Based on a study using 128.1 mg of EPA per 10 kg of weight for a 65 kg (143 lb.) person.