Training on a punchbag provides a great workout for kick boxing, karate, boxing, MMA, general exercise & fitness etc as well as to relieve stress. Simply attach your punch bag's chain or straps onto the hook and you are ready for your session. Ceiling hooks are easy, simple and great for indoors where you cannot attach a wall bracket due to weak walls or other restrictions. Use the ceiling hook in bedrooms, garages or any other suitable room in the house or gym.
This heavy duty swivel hook is made from high quality metal which has been especially shaped and made for punch bags. The 360 degree swivel hook has been powder coated to give it extra life by making it weather proof and suitable for all environments. It has a built-in swivel design which allows smooth frictionless movement to Punch Bags for unhindered training. The swivel hook can be attached onto wooden beams, joists or drill fixed into other suitable places. The hook can hold up to 100 kgs and comes with appropriate coach bolts. The swivel hook is suitable for floor to ceiling hooks and punchbags.