Cardiovascular exercise doesn't have to be difficult with the Total Body Exerciser. You can use it whilst sitting at any chair you want and work your arms and legs. You could even use it whilst watching TV!
The great thing about it is you can tailor your exercise to your fitness level. The pedals are resistance adjustable and since it's a manual exerciser you can set your own pace. So you could work really hard to raise your heart rate and burn calories or you could enjoy a more gentle, relaxed exercise session; after all getting your body moving in any way will improve your fitness. You could also choose to work just your arms or just your legs if you want to work on toning up either area.
Since it's small and lightweight this is a brilliant alternative to bulky and expensive exercise bikes, cross-trainers or treadmills. It doesn't take up as much space in your home, and you can easily fit in some exercise whenever you like.