PQQ (Pyrroloquinoline quinone) is a relatively newly discovered vitamin-like nutrient related to the B-vitamin family. This natural compound found in an array of healthy foods displays antioxidant activity and neuro-protective actions that make it ideal for cognitive support.
Studies suggest PQQ supports healthy mitochondrial structure and function to help maintain healthy mental functions like recall, memory and cognition as we age. PQQ is found in beans, potatoes, parsley, green tea and fermented foods, and it's also found in quite high amounts in human breast milk. In the body, PQQ is concentrated in vital organs that require high amounts of energy for optimal performance-organs like the brain and heart.