The IQI Fitness Stepper is the perfect low impact Cardio home work out exercise fitness machine.
The Twist Step action of the stepper gives a full lower body workout, burns calories, improves cardio vascular stamina and can help lose weight.
Resistance bands allow you to work the upper body, shoulders back chest and arms at the same time as working legs and buttocks.
Your Mini Step workout will:
Sculpt your hips, thighs, buns, and calves
Burn calories and unwanted fat
Increase your cardiovascular endurance, metabolism and flexibility
Strengthen upper body muscles.
Tone arms
Complete with fully adjustable resistance settings, upper body resistance bands and work out computer the Stepper offers a full body workout.
Made from High quality steel with oversize non-slip steps the stepper is strong and small and perfect for home use. It features:
Resistance bands
Computer display with 5 modes
Compact, low-profile frame design
Durable frame construction
A mini-stepper is highly customizable and is much lighter than traditional exercise machines, so you can take it almost anywhere. Beginners can step at a slow, low-resistance pace, while fitness buffs can set their steppers to mimic the challenges of running stairs and hills. You can also incorporate pieces of aerobic routines -- such as lifting weights or swinging your arms -- into your stair-stepping workout. You can also do interval training for your routine, by alternating between high and low-intensity intervals.