RSR SPORTS 6KG CAST IRON KETTLEBELL VINYL YELLOW SPORT TONE TRAINING WEIGHT CARDIO STRENGTH

Features

• High quality vinyl coated kettlebell
• Ideal for a wide range of fitness workouts - wherever you are!
• Great for weight loss, muscle toning and cardiovascular routines
• Helps build core strength and stability and works all the major muscle groups
• Available in 2KG, 4KG, 6KG, 8KG, 10KG, 12KG, 16KG, 20KG & 24KG weights

Product Details

• ASIN: B00KQK1KWG
• Item model number:
• Average Customer Review: Customer Reviews

Product Description

Kettlebell training has been growing steadily in popularity because it focuses on basic training that requires functional, whole-body fitness. This is because lifting and controlling a kettlebell forces the entire body and specifically the core muscles to contract as a group. Kettlebell workouts engage multiple muscle groups at once, better mimicking physical activities such as digging, making them a perfect option for getting a whole body workout in a short time! Unlike traditional dumbbells, the kettlebell's centre of mass is extended beyond the hand. This allows you to perform swinging movements that are not possible with traditional dumbbells. Because more muscle groups are utilised in the swinging and movement of a kettlebell than during the lifting of dumbbells, kettlebell workouts are sometimes claimed to be more effective, better for improving joint mobility and to yield quick results.High quality vinyl coated kettlebell. High quality vinyl coated kettlebell. Ergonomically designed easy grip handle provides optimal grip during your workout. Ideal for a wide range of fitness workouts - wherever you are! Helps build core strength and stability and works all the major muscle groups. Great for weight loss, muscle toning and cardiovascular routines. Can be used for both cardiovascular and anabolic training. Use in the convenience and privacy of your own home. Available in 2KG, 4KG, 6KG, 8KG, 10KG, 12KG, 16KG, 20KG 24KG weights - please see our store. Easy to clean in minutes. Please read safety instructions before using this product. Key Figures: Weight: 6kg.