Provides coverage from elbow to knuckles.Elastic sleeve for secure fit.Open palm allows for better grabbing techniques. Providing coverage from elbow to knuckles, this guard includes padding over your fist. Elastic sleeve for secure fit. Plus the open palm allows for better grabbing and punching techniques. Disclaimer:Boxing and Martial Arts are contact sports. Users of this equipment are subject to personal injury. These products have a degree of protection but are not warranted to protect the user from injury. Wearing a mouth guard is always recommended when participating in any athletic activity.