Built for durability and comfort, the P90X chin-up bar is the ultimate fitness training tool for strengthening and developing your shoulders, back, arms, abs, and more. The P90X--which mounts easily to any doorframe to become your own personal gym--features a patented design with 12 grip positions.
As a result, you can build multiple muscle groups with a variety of exercises, with the wide-grip positions challenging your upper lats, biceps, and forearm muscles (among many), and the narrow-grip positions putting more emphasis on your lower lats.
The P90X bar is also comfortable on the hands thanks to the professional-grade, foam-covered handles, which won't cramp your hands as quickly as steel handles. And once you're done with your workout, it takes just a few minutes to safely remove the P90X and store it under a bed or in a closet. There's no better way to take your upper-body workout to the next level. Made of heavy-gauge steel that holds up to 136 kg, the P90X fits doorways up to 81 cm and requires a sturdy doorframe with trim. The doorframe should be a minimum of 13 cm wide and a maximum of 16.5 cm.