Office Fitness Twist Stepper with Bungee Cords Black/Red Mini Twist Stepper Fitness Workout Machine
Features
- Mini Twist Stepper - Up and Down - Side to Side hydraulic action
- Highly effective at working glutes, calves, quads and hips
- Exercise Bands for Upper Body Workout
- Built-in computer tracks time and number of steps
- Measures 520 x 400 x 290 cm (D x W x H); 1-year frame warranty
Product Details
- Product Dimensions: 17.32 x 11.02 x 20.47 inches;
- ASIN: B0076OUC6U
- Item model number:
- Average Customer Review: Customer Reviews
Product Description
ROHS certified mini-twist stepper for dual action leg exercise.Steppers burn a significant number of calories. A recent study conducted by the Mayo Clinic concluded that if a stepper was used to replace sitting for 2 hours per day and if other components of energy balance were constant, weight loss of 20 kg/year could occur. A 180 lb. person can expect to burn more than 200kcals/hr. Used on and off for around 2 hours+ during each working day and typical weight loss figures over the year would be in excess of 45lb ( given no other lifestyle factors changing). This is far greater than 3 x 40 minute gym sessions a week and is in line with current findings about the effectiveness of NEAT based activity in combating the issues surrounding sedentary lifestyles Combine this with the the resistance bands and this becomes a serious piece of equipment for low impact cardio exercise that also strengthens ands tones. What's more it's good fun
LCD display for tracking time, number of steps and calorie burn estimation This product is ideal as a more practical standing desk alternative when used in conjunction with a folding laptop stand http://www.amazon.co.uk/gp/product/B0076P1GKK If you are looking for an easy resistance, high cadence option then this is probably not the model for you. This stepper has an uprated resistance level offering increased stability for the office market. As a high calorie burning alternative to sitting then it's ideal
Take a stand against being sedentary and start a new way of working at your desk!
