For smokers of 20 cigarettes or less a day Dissolves to relieve cravings and nicotine withdrawal symptoms Contains Nicotine Nicorette cools 2mg lozenge is used to relieve and / or prevent withdrawal symptoms and reduce the cravings you get when you try to stop smoking or when cutting down the number of cigarettes you smoke. It provides a safer alternative to smoking for both the individual and those around them. Ideally you should aim to stop smoking. However, Nicorette cools 2mg lozenge can be used in a number of ways, either to completely replace all your cigarettes, or if you do not feel ready to stop smoking completely, to replace certain cigarettes and therefore help you cut down the number of cigarettes you smoke. It may also help increase your motivation to quit. ActiveStop Supporting you, body & mind Through interactive support, we'll be there to coach you until you've stopped smoking! - Prepare and Use: Directions: For adults and children aged 12 years and over. Do not chew or swallow the lozenge. Place the lozenge in your mouth and allow to dissolve. Use 1 lozenge when required, usually 8-12 lozenges per day. Do not use more than 15 lozenges per day. Read the information leaflet carefully before use. You are more likely to quit smoking when using this product with help from your pharmacist, doctor, a trained counsellor or a support programme. Warning: Do not exceed the stated dose. If you are pregnant, talk to you doctor, pharmacist or nurse before using this product. If you need any advice before starting to use this product, talk to your doctor, pharmacist or nurse. Do not use if you are allergic to any of the ingredients listed. Keep out of the reach and sight of children.