The brain needs a healthy supply of fuel from a good diet and adequate rest in order to function well and sustain focus and concentration. MindCare FOCUS provides key nutrients scientifically proven to help adults stay alert and fulfil their potential - the optimum food supplement for concentration. MindCare FOCUS provides targeted support for mental performance with a bespoke fast-acting micronutrients capsule containing nutrients for concentration and alertness. Acetyl-L-Carnitine and L-Theanine are combined with taurine, caffeine & brain-boosting vitamins and minerals. Together, these bioavailable ingredients improve focus and cognitive functioning - essential to help you feel more awake and alert whilst performing demanding mental tasks. MindCare FOCUS is a comprehensive formula that provides pure omega-3 fatty acids EPA and DHA to aid brain function, in a specific ratio to support both brain structure and optimise cognitive function. Omega-3 capsules provide the recommended daily intake of 250 mg DHA for maintaining normal brain function, with an additional 410 mg EPA in each capsule for extra support with neurotransmitter function (the chemical messengers that facilitate cell to cell communication in the brain). The omega-3 wild fish oil in MindCare supplements is ultra high purity, sourced from wild deep-sea anchovies - these short-lived small fish are very low in the food chain and produce a very pure oil. Each box contains 60 (30 + 30) capsules, providing a 1-month supply at a daily dosage of 2 capsules. Directions for use: Take 1 omega-3 EPA & DHA capsule (silver blister) and 1 MindCare FOCUS micronutrient capsule (purple blister) daily with food. Consistent intake is recommended for optimal results. It is not necessary to take a general multivitamin and mineral supplement in addition to MindCare FOCUS.