The Marcy TC-1800 Power Tower offers an extremely effective home gym workout, using a series of body weight exercises to enhance your natural upper body strength and increase muscle mass in your chest and triceps using dips, back and biceps with pull ups and chin ups and abdominals with leg and knee raises. The TC-1800 uses a compact yet durable heavy gauge frame work, this stable design can hold users up to 18 stone, a sheer testament to the build quality. The whole gym is completely forward facing, unlike other power towers you don't have to access the back of the machine making it extremely convenient if your tight for space. If you're looking to see some genuine gains in muscle mass then the TC-1800 Power Tower and a bit of hard work can help you achieve your physical goals.