KORE Fitness Commercial Gym Rubber Double Grip Medicine Ball 10kg

    Features

    • Double grip commercial medicine ball
    • Available from 3kg- 10kg
    • Heavy duty rubber
    • Commercial standard

    Product Details

    Product Description

    KORE Fitness Commercial Medicine balls. Ideal for home and commercial gyms. Medicine Balls are an ideal way to add variety to your workouts, whether held or tossed you can perform a variety of exercises and work muscles in new ways. Benefits/Uses * Great way to exercise any area of your body including the core, upper and lower extremeties. * Improves core strength, joint integrity, coordination, range of motion, and flexibility. * Can be used to train explosive power and improve coordination Perfect for circuits, functional training, etc Premium quality textured rubber surface for excellent grip Rubber weighted centres for good balance Ideal for... Circuit training with larger groups Functional training exercises such as lunge and overhead reach Single hand drills like a medicine ball swing Exercises that require a strong grip, such as fast standing rotations

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