A 6kg Dipped VinylKettlebell: Perfect for Kettlebell training Kettle bell workouts, gym fitness training & weight loss. Kettlebells are ideal for all fitness workouts, either at home, the gym, outside at your local bootcamp or exercise workout class. Kettlebell training helps build core strength and stability. Working all major muscle groups. IQI Vinyl Coated Cast Iron Kettlebells are a 1 piece high quality kettlebell ergonomically designed and made to the highest standard. Coated with high density hard wearing vinyl. This is a fitness product that looks fantastic in the gym or at home. Kettlebell workouts are great for weight loss, burning calories, flexibility muscles tone and your cardiovascular fitness. Kettlebell exercises will work your major muscle groups as well as specific muscles. Kettle bell training offers full body conditioning for all fitness levels and all ages. Offering all the benefits of fat burning, strength building, muscle firming, all with increased mobility and improved core strength. A kettlebell workout really can provide the ultimate results in any fitness training regime.