Yoga Tune Up Therapy Balls can help you to relax and relieve stiff, aching muscles and increase your flexibility. They are designed to be firm enough to deliver massage deep into mucles, yet supple enough that they won't cause pain or nip nerves around joints.
Whether you have pulled muscles during exercise, experience persistant pain as a result of poor posture or repetitive movements, or you simply want to keep your muscles flexible and healthy, Therapy Balls are a perfect solution.
Jill Miller devised Yoga Tune Up to combine yoga, fitness, pain relief and massage to give the body a comprehensive workout whilst rehabilitating and protecting the muscles and joints. They are ideal to use after an intense exercise session or simply at the end of a long day hunched over a desk as they stretch out the muscles, increase flexibility and unravel tightness and knots.