BCAA's are branched chain amino acids - a group of three amino acids that are essential for growth and recovery: Leucine, Isoleucine and Valine, which make up approximately one third of skeletal muscle in the human body.
When you work out, there is a massive increase in BCAA oxidation, which gives you energy. If you don't have enough BCAA's within your body, it will start to break down muscle tissue.
That's just one of the reasons why it's vital for all bodybuilders and athletes to supplement with BCAA's.
Our BCAA capsules come in a 2:1:1 ratio, giving you 1000mg Leucine, 500mg Isoleucine and 500mg Valine per 4 capsule serving.