Hand Exercises,Nakeey Hand Therapy Balls Perfect Exercise Balls For Arthritis,Finger, Hands and Egg Shaped Hand Exercise Balls Fitness, Massage,Squeeze Stress Balls for Hand-Set of 3 Resistance Levels
Hand Exerciser,Nakeey Hand Therapy Balls Perfect Exercise Balls For Finger,These resistance therapy balls come in light, medium and hard so you can build up your strength with simple exercises.
Rubber (TPR), egg shaped design,blister and color card packaging foreasy storage and travel, it is easy to clean with soap and water
Develop and strengthen grip, hands, fingers,sts. Prevents stiffness, increases flexibility, effective for all hand sizes
Health,Relieve stress, strengthen your hands, fingers and forearms and decrease muscle tension with these resistance balls.
Ideal training product for rock climbing, bodybuilding, golf, tennis, squash, racquetball as well as piano, guitar and other musical instruments
Hand Exercise Balls,Nakeey Egg Shaped Hand Exercise Balls for Hand Finger Grip and Stress Relief Set of 3 Resistance Levels-Hand Therapy Balls For Finger, Hands and Grip Strengthening,Wrist, Finger, Forearm
Keep your fingers, forearms, and hands stronger wile easing stiff joint pain. Use the all three Nakeey hand balls to achieve variable resistance training and customize for individual needs and goals.
The two best ways of using are either with the point of the egg facing down to the bottom of your palm or the point facing away from your thumb so the egg is horizontal on your palm.
They are not too small nor to big and fit easily in your hand. Initially they felt a little sticky; really not much! However with heavy use this has gone away.
The texture is easy to grip and doesn't slide out of grasp and the three different levels of firmness make it easier to see progress and therefore provide motivation to continue. Packaged well and arrived promptly. Do yourself or a loved one a favour and pay a couple of pounds more and get these rather than the cheaper ones on the market - you won't regret it.
These suggested exercises are designed to strengthen muscles in the hand, wrist, and forearm and can be adapted based on your needs and abilities. Challenge yourself to progress to the next resistance level in each exercise!