Gymnic Reflex Massage Balls (4 pack)

Product Details

• Product Dimensions: 1.23 pounds
• Shipping Weight: 1.23 pounds
• ASIN: B004CHNVTY
• Item model number:
• Average Customer Review: Customer Reviews

Product Description

A set of four, firm spiky balls for massage, sensory therapy and and relaxation exercises. Used for stimulating muscle reflexes or as a therapeutic massage ball to ease away tension and release muscles throughout the body. The set contains the following sizes (diameter):
- 6cm (Blue) - for use on hands / feet
- 8cm (Green) - for use on arms / lower leg
- 9cm (Blue) - for use on shoulders, thighs, buttocks
- 10cm (Green) - for use on the back

When can I use it?
- For massage to promote relaxation and improve circulation
- For stimulating muscle reflexes to ease away tension and release muscles throughout the body.

How do they work?
Reflex balls have been used for years for self-massage and have become popular in the therapy and medical domains for the treatment of lower back pain, particularly during pregnancy. Usually purchased in pairs of each size for use with both hands or to provide balance when placed either side of the spine, on buttocks or under feet. They are a popular accessory to compliment Yoga and Pilates or as part of post exercise relaxation.
Please note: All Gymnic products are 100% latex-free!