GymAdvisor olympic GYM RINGS strength conditioning TRAINING exercise gymnastic

Features

• Gymnastics rings are great strength training tools
• Designed specifically for fitness training they are lightweight and easily portable
• You can throw them over a tree, pull-up bar, goal post or beam for one of the most basic, yet challenging strength training tools
• Predominantly an upper body training tool there are hundreds of possible exercises from basic ring push-ups, dips, and pull-ups, to planches, levers and iron crosses
• The benefits of using gymnastic rings include building strength and core whilst promoting development of a lean, muscular physique

Product Details

• ASIN: B00GNA15JQ
• Item model number:
• Average Customer Review: Customer Reviews

Product Description

Gymnastics rings are great strength training tools. Designed specifically for fitness training they are lightweight and easily portable. You can throw them over a tree, pull-up bar, goal post or beam for one of the most basic, yet challenging strength training tools. Predominantly an upper body training tool there are hundreds of possible exercises from basic ring push-ups, dips, and pull-ups, to planches, levers and iron crosses. Benefits: - Help build strength and core - Promote the development of a lean, muscualr physique How to use: - Included are the rings, webbing straps with cam buckle and a small velcro strap - Loop one end of the webbing over the bar - Put the velcor strap around the webbing to prevent it from twisting while you complete - the set-up - Feed the webbing through the ring - Feed the webbing through the cam buckle - Press the cam buckle to allow the webbing to feed through and adjust the length of the webbing - Adjust the webbing so the ring is at your desired height - Repeat the process from the other ring Specifications: - High grade injection moulded nylon polymer rings - Contour gripping rings for enhanced grip -Maximum load: 250Kg - Anti-skid design - Nylon webbing straps (2) (W x L): 2.3cm(0.9in) X 500cm(16.4FT) - Pipe diameter of the ring: 3cm(1.18in) - External diameter of the ring: 23cm(9.06in)