Get a grip on your fitness routine with Gorilla Sports Dual Grip Medicine Balls. Made from tough, non-slip material they offer an effective way to train by challenging every muscle in your body.
Use for full body workouts by using them to add and extra dimension to situps, pushups, lunges and squats. Also use Dual Grip Medicine Balls for throwing routines to boost strength, co-ordination and agility.
Opt for a Dual Grip Medicine Ball for extra stability when using to add extra resistance for moves such as a sit up to strengthen your core muscles.
Dual Grip Medicine Balls are also ideal as they are easier to hold while doing full body exercises like chops, walking lunges and rotational throws.Available in 3KG, 4KG, 5KG, 6KG, 7KG, 8KG, 9KG and 10KG, these dual grip medicine balls are suitable for a wide range of fitness abilities.