Gold Coast Multi-Functional Door Gym Pull Up / Chinning Station.

Features

• Multifunctional - perform Chin Ups, Push Ups, Pull Ups, Sit Ups and Dips.
• Thick foam bumpers and a unique, ergonomic design to protect the door frame.
• No drilling needed to mount the bar to the door frame.
• Helps to develop muscle strength and definition in arms, chest, back, shoulders and abs (core muscle groups).
• Lightweight and compact to store away after use.

Product Details

• ASIN: B00OV2UQCA
• Item model number: 20/001
• Average Customer Review: Customer Reviews

Product Description

Turn your doorway into a home gym and save time and money whilst getting in shape!!!

Don't have time to go to the gym? Need to limit your workout to 20-25 minutes? The Gold Coast Multi-functional Door Gym gives you an upper body workout from the comfort of your own home. You can also save on the monthly gym membership and train when it is convenient for you.

With no drilling tools needed to mount to the door, it is so easy to transition the solid steel bar from door frame to the floor. It is a fantastic piece of kit that enables you to tone up and slim down, as well as building muscle on the arms, back, chest and abs (core muscle groups). Utilise your own body weight to deliver great results fast!

With the bar you can turn any doorway into an instant gym. Mount to the door frame to create the chinning station to perform chin ups and wide grip pull ups. Place the bar on the floor to perform push up's / dips, and lock your feet underneath the bar to complete sit-ups to develop your core.

A lightweight and ergonomic design enables you to move the station and store away when not in use. Foam covered provide a comfortable grip, and avoid slipping to maximise your repetition. You can also place the equipment on the floor to complete balanced push ups and tricep dips.

You can perform the following exercises with the Multi-Functional Door Gym:

Chin Ups, Push Ups, Pull Ups, Sit Ups and Tricep Dips.

Some self-assembly is required, however tools and instruction manual included.

To fit door frame: Min: 44.5 cm or 17.5 inches to Max: 90.5 cm or 35.5 inches. Thickness of door frame sill 1 inch thick

Maximum user weight: 120kg or 19 stones