Each tablet contains 15 calories = 0.75% of adult Reference Intake (RI). Food supplements should not be used as a substitute for a varied diet or healthy lifestyle. Store in a cool dry place. Keep out of reach of young children. Do not exceed the recommended daily dose. HOW TO USE: Chew 1 to 3 Juicy Raspberry Glucotabs® when you need a tasty burst of fast-acting glucose.