This watch has been designed to calculate the calories burned and pulse rate of an AVERAGE. Individual based on preset age, weight, and sex. Based on your preset information memorized by the watch, the calorie watch is able to determine how many calories you have burned during your workout. The watch could read your heart rate when you put your tip on "sensor" button. With it, you do NOT need to use a chest strap to measure the pulse rate while Running, Jogging, Cycling, etc.
Features: 6 in 1 sport watch Timer Calender Daily alarm and houly chime Chronograph with split lap time (stop watch) Calorie counter Pluse rate detector CR2032 cell battery included
Package included: 1 x Pulse heart rate watch 1 x English user manual