Gaiam Yoga Beginner’s Kit (includes 3mm Mat, Block, Strap & DVD)

Features

• Alignment yoga mat to help guide hand & foot placement (68"L x 24"W x 3mm)
• Yoga block for proper positioning & support (9"L x 6"W x 3"H)
• Yoga strap to lengthen & align stretches (6ft)
• Two full-length yoga workouts & props training on Yoga Beginner's Experience DVD

Product Details

• ASIN: B003AZZ8W2
• Item model number:
• Average Customer Review: Customer Reviews

Product Description

Begin your yoga practice with all the tools necessary to master the basic skills. In a quick tutorial, yoga expert Rodney Yee teaches you how to use the included alignment yoga mat, block and strap to build a solid foundation. Whether you're looking for increased flexibility or a workout that challenges the body as a whole, the Yoga Beginner's Kit is an ideal way to ease yoga into your daily routine.