Full Action Suspension Training is a new gym apparatus for training suspension including the novelty of the pull bar with aluminum handles, exercises for more than a conventional suspension TRX. This exercise machine is ideal for sport at home. Take the force of the weight of your body to have a brilliant fitness training due to suspension where you combine strength training, flexibility and balance.
Fitness House, especilistas sport at home, as recommended by the Full Action Suspension Training will be like having a portable gym that you can take anywhere, very easy to use and ideal for training at home.
Suitable for all ages and gender, can tailor your training to your fitness and progress to where you decide to arrive !!! Full Action Suspension Training you can do specific workouts to improve your favorite Fitness, Pilates, Rowing, Cycling and many more, stretching, rehabilitation ... sports. and the level of difficulty you decide !!!
You can deliver to your body weight, athletes and gymnasts perform it for a long time, muscles work in concert to achieve effective movements to improve power, strength, flexibility and balance and now with more exercises than conventional TRX thank the scroll bar.
Suspension Training is based on exercises performed with body weight, with infinite possibilities of exploiting the multidimensional movements of the human body to strengthen the area of motion control (CORE), allowing practical movements, effective and safe, improving power, flexibility and stability. The workouts fun and effective to turn grown efficiency through the investment in the body.