- Automatically track your steps, distance, calories burned and active minutes - Get the power of continuous heart rate in the slimmer design on the market-all day, during workouts and beyond - Automatically track your sleep and see your time spent in light, deep and REM sleep stages, powered by PurePulse heart rate - Stay connected with call, text and calendar notifications on display (when your phone is nearby) - Syncs with Mac OS X 10.6 and up, iPhone 4S and later, iPad 3 gen. and later, Android 4.3 and later&With a battery life of up to 7 days, you can worry less about your tracker and focus more on your goals