Everlast VKR Pull & Dip Power Tower & Punch Bag Station (Without Bag)

Features

• New design allows for push ups, sit ups, pull ups, dips, vertical knee raises and boxing workouts
• Easy to assemble and use this heavy bag stand will accommodate any heavy bag up to 100 lbs (boxing bag must be purchased separately)
• Solid steel material and heavy duty construction ensure safety and stability | Dip handles fold up out of the way for better access to chin ups and pull ups
• Hanging height for punch bags: 190cm / 74'' | Can be weighted down with additional weight plates if necessary
• Home Gym Dimensions (cm): Width: 122cm x Length: 166cm x Height: 210cm | Home Gym Dimensions (Inches): Width: 48" x Length: 65.4" x Height: 82.7"

Product Details

• ASIN: B006J7XWHG
• Item model number: 4816B
• Average Customer Review: Customer Reviews

Product Description

The Everlast Pull & Dip station with Punch bag station can drastically improve your upper body strength and cardio fitness through dips, pull ups, leg raises, push ups and boxing. Notice rapid gains in strength and muscle as it provides you with an unparalleled workout with every use.

This power tower will allow you to work your chest, arms, back and abs adding variation into your workout regime to give it a boost. The Punch Bag station at the rear can also provide an outstanding overall body cardiovascular workout to shred away any fat, you can vary your intensity from light to heavy at will and isn't as tedious as your conventional fitness training either. It's also very solid and sturdy with it's oversized tubular framework you'll find it won't shake or flex when you use it and will be able endure sweat breaking workouts for years to come.

Key Product Features

- Dipping handles
- Multiple grip pull up bar / chin up bar
- Back support to perform leg raises / knee raises
- Press up handles with foam grips for comfort
- Punch bag hanging bracket for separate bag to be placed on
- Sit up bar with foam rollers
- Solid steel construction
- High density foam upholstery ensures comfort

Muscle Groups Worked

- Chest
- Back
- Shoulders
- Triceps
- Biceps
- Abdominals
- Legs

Did You Know?

A 20 minute boxing cardio workout can burn 281 calories vs 164 calories burnt for a high impact aerobics class or 188 calories for a 12-14 mph bike ride.

Boxing Benefits:

- Increases bicep and tricep strength
- Sculpts the deltoids (shoulders)
- Sculpts entire legs
- Sculpts abdominals