About the Everlast PowerCore Freestanding Punch Bag
The Everlast Powercore Free Standing Punch Bag is ideal for intense cardio boxing workouts to help improve speed, technique and fitness. Boxing offers a brilliant full body workout that can help you drop weight and tone up your upper body muscles at the same time.
The Powercore bag can be adjusted in height to accommodate a wider range of users for the perfect height alignment so that you can punch head onto the bag for maximum power and speed. A steel plate featured at the base of the bag has been implemented to enhance the overall durability and resilience of the bag so that it can withstand heavy punches and high frequency training.
The plastic collar that secures the punch bag also has some flexibility that absorbs some of the impact when you punch it and then rebounds so that you can punch in quick succession for a better cardio vascular workout.
Key Product Features
- Ideal for intense cardio boxing workoutsDid You Know?
Did you know a 20 minute boxing cardio workout can burn 281 calories vs 164 calories burnt for a high impact aerobics class or 188 calories for a 12-14 mph bike ride.