Enjoy a great work out with confidence using the Everlast Hydrostrke Water Speed Bag Platform, this durable platform uses Everlasts unique hydrostrike technology that spreads 11lbs of water throughout the base to provide consistent speed bag rebounds for an enhanced boxing workout so that you keep up your rhythm. This tried and tested boxing tool will help improve your hand eye coordination, boxing technique and upper body muscle tone and definition.
Recreational boxing provides a superb full body workout for anybody, it stimulates fat loss due to it bringing a larger range of muscle groups into play whilst also toning the muscles too. Using a range of boxing techniques can help to keep the workouts refreshing and motivation levels to a maximum, try different combinations and styles to maintain this.
Key Product Features
- Comes with the Everhide speed ball bag includedThe Technology behind Everlast
Hydrostrike - Stay Balanced.
Hydraulically balanced products to ensure consistent density and performance.
Did You Know
A 20 minute boxing cardio workout can burn 281 calories vs 164 calories burnt for a high impact aerobics class or 188 calories for a 12-14 mph bike ride.
Boxing Benefits
- Increases bicep and tricep strength