Cycle Workout DVD [3 DVD set] – [Region 0 Worldwide]

Features

• Correct Set up of your bike
• Techniques
• Warm up
• Positions: Sprint,Jump/Running, Out of Saddle/Hill Climbing
• Cooling down and Stretching exercises

Product Details

• ASIN: B00C20WDIS
• Item model number: Cycle Workout
• Average Customer Review: Customer Reviews

Product Description

Cycling is an excellent and popular form of exercise. And it's not because Cycling is an unmatched way to make your fitness goals a reality. With no complicated moves to learn, a top class instructor and music that begs your legs to pedal, getting in to the best shape of your life has never been more fun. In this DVD programme your instructor takes you through all the stages that you need to turn your dream of fitness in to a reality. Listen to him and watch as you ride.