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Many women today who suffer from premenstrual syndrome (PMS) take vitamin B6 because it reportedly gives relief from many of its symptoms.
Has other benefits such as it may aid the production of antibodies, which help to maintain a healthy immune system and it may also help to maintain nerve and cardiovascular health.
Vitamin B6 may help to reduce tiredness and fatigue and also may help maintain a healthy skin condition.
Each tablet contains on average: Vitamin B6 10mg which is 500% of the EC Recommended Daily Allowance.
Many women today who suffer from premenstrual syndrome (PMS) take vitamin B6 because it reportedly gives relief from many of its symptoms. Vitamin B6 also has other benefits such as it may aid the production of antibodies, which help to maintain a healthy immune system and it may also help to maintain nerve and cardiovascular health. Vitamin B6 may help to reduce tiredness and fatigue and also may help maintain a healthy skin condition.