Calcium is a vital component of bones and teeth and is in fact the most abundant mineral in our body. Calcium is constantly being lost from our bones and is also being replaced. If this balance is not maintained the bones will loose their density and become brittle and can lead to osteoporosis. Vitamin D is essential for the proper absorption of calcium. In addition to its role in bone health calcium has an important part to play in the transmission of electrical impulses in the nerves of the body and heart. Diets that contain little in the way of dairy products may be deficient in calcium.
Each tablet provides on average: Calcium 800mg, Vitamin D3 200iu