HAVE THE LEAN, FLAT, ROCK HARD ABS YOU ALWAYS WANTED Get the body you want at home with the Vibro Belt toning system. Firm up your waist and abs, thighs, arms and other problem areas - unique oscillating massage action tones muscles without gels, replacement pads or shocks. Provides heated massage with clockwise and counterclockwise motion. 5 control levels, auto or manual operation, 10-minute auto-shutoff. Includes hand controller and AC adapter. Limited warranty. Additionally, VIBRO BELT is not an EMS (Electro muscle stimulation) system and this gives it an advantage of a much wider audience. An EMS system runs the risk of electric shocks and is not recommended for old people and people with certain ailments. VIBRO Belt uses a unique oscillating massage action to shape and tone specific body parts. With it's heating function and vibration, the Vibro Belt helps tone, tighten, firm and strengthen.