Whether you are looking to improve your cardio stamina, muscle strength, flexibility, balance or work on more sport specific training, the Bosu has it all!
Simple exercises such as lunges, squats, push-ups and abdominal curls are made much more challenging, so muscles such as the glutes, quadriceps, pectorals and abs are really put through their paces
The BOSU Pro is made from durable, heavy gauge rubber and has grippy ridges on the dome as well as the smooth, non-skid, non-marking base mean you can enjoy your cardio and interval training in total confidence
Three devices in one: exercise ball, balance board and platform
Maximum User Weight - 150kg
Product Details
Product Dimensions: 3.5 x 1.5 x 1.5 inches; 15.43 pounds
Comprises BOSU & pump only - ideal for Clubs/Instructors who have had some BOSU training or have already purchased the Training Manual/Video.
The BOSU can be used for or with: Sports Conditioning (both aerobic & anaerobic) - Stabilization, Agility Training - Strength, Stability & Flexibility Training for the Trunk - Strength for the Entire Body
Maximum loading for a BOSU Balance Trainer is 300lb (136kg).
This Balance Trainer package is aimed at a Personal Trainers, Health Clubs, Physio's or any other professional in the health and fitness industry. This model is made of a high grade material that is more durable than the standard consumer model.
New Grey Base/Blue Dome with pump