Features: Quickly and easily calculate your body fat percentage with a fat caliper, using Jackson and Pollock 3, 4 or 7-site method, Parillo method, or Durnim/Womersley method Also works with a tape measure, using the standard Naval Health Research Center method Can also be used with body fat scales Find out how much body fat you need to lose to reach your ideal body fat percentage Record your body tape measurements as you lose inches of body fat Graph any variable Runs on a most Windows systems including Windows 98/Me/2000/XP/Vista Unlike other body composition software, BodyTracker can: Display pictures of yourself with your corresponding body measurements as you lose body fat so you can easily see your progress Calculate your BMI and find out if you are underweight, normal, overweight, or obese Calculate your BMR and find out how many calories your body burns per day Record your blood pressure to maintain a healthy lifestyle