If you work out at a gym for an hour every night that leaves 161 Hours per week for you to maintain your fitness providing you have equipment available. Bodymax Chin Bar fits into a doorway without the need for screw fixings to provide a mini home gym, ready for use 24 hours per day 7 days per week It is widely agreed that Pull ups are one of the most effective ways to develop strength and physique in much of the upper body. If you have ever tried these on a conventional chinning bar you will be aware that they are not high enough or far enough away from the door frame. Bodymax Chin Bar provides the ultimate solution, it can be fitted to most door openings without the need for screw fixings, it uses a cantilever gripping action in the same way that a horizontal stack of bricks can be lifted without the middle ones falling out if sufficient pressure is applied from each end, in other words, only a part of the users weight acts downwards on the door frame surround.Itâ€TMs not just a chinning bar either, with a combination of pull ups, chin ups and leg raises you can practice a wide range of exercises, when removed from the doorway and placed on the floor it can also be used for wide arm push ups as well.Not Suitable for use with Gravity Boots
