When a woman ovulates, a rise in body temperature takes place in order to provide a more fertile environment for conception.
By monitoring when this temperature change occurs, you can determine when ovulation takes place in your cycle. Recording each day's basal body temperature with a BabyMad Basal Thermometer will help you predict ovulation!
What Is a Basal Body Temperature (BBT) ?
Basal temperature is the lowest normal body temperature of a person immediately upon awakening in the morning - BEFORE you get up, move around, eat, drink, smoke, talk - if possible, while you are still "half asleep".
The best reading of your basal temperature can be taken at the same time every morning when you first awake.