Avocado oil is is very rich in Vitamin E A D as well as lecithin and potassium. It penetrates easily and deeply and can be used for dry mature skins and well as for sun damaged skin and for people suffering from Eczema or Psoriasis. It helps with skin regeneration and hydrating the skin. Avocado oil increases elasticity of the skin as it contains collagen supporting amino acids and proteins. With a unique naturally occurring nutritional profile and a creamy rich texture avocado oil is a wonderful way to hydrate and nourish even the most dry damaged skin. It is perfect for matured skin types as it is wonderfully replenishing oil. It can also be taken internally and is known to help with stomach and intestinal trouble and for stimulating the liver.