Our IRON-MAX is perfectly appropriated for men targeting a fast muscle development and for women who aim at an effective body shaping. These push up handles are suitable for effectively working out the whole torso, your abs, back and shoulders. The smooth surface of the handles and their ergonomic shape guarantee optimal stability during your training and contribute to an even weight distribution. Due to the increased body position, the chest and triceps benefit from a larger moving radius. Women will be excited - IRON-MAX trains all muscles till perfect athlecism.
Content: 2 x push-up handle
Particularly stimulated muscles:chest muscles
triceps
anterior deltoid muscle
Exercise variations:
push-ups with two handles
push-ups on your knees
push-ups with your feet on the aerobic stepper
one arm push-ups
"inverted push-ups"; Dips
and many more