Peppermint has a cooling and relaxing nature with a familiar sweet, cool aroma that seems to penetrate and warm your airways balancing your breathing and bringing relaxation to an overactive mind. Peppermint oil also has a great uplifting effect on the emotions when you are in pain.
History
With a history 1,000's of years old, Peppermint comes from a small plant (around 1 metre tall) native to Europe and North America. As a member of the 'mint' family, it has been used for medicinal purposes by Egyptians, Greeks and Romans.
Source
Peppermint is a 1 metre high perennial herb; the essential oil is extracted from the herb leaf by steam distillation.
Reported Benefits
Peppermint tea is useful in treating an upset stomach
Analgesic
Anti-inflammatory
Antimicrobial
Antiseptic
Antiviral
Astringent