Beneficjant of kinesiology taping - effective in the restoration and normalization of damaged muscles caused by overuse or injury - effective for providing support to the injured muscle and assisting in the conditioning of the reduced wickened muscle - creates 'lifting effect' which improves blood/lymph isolation and relieves pain - adjusts misaligment caused by spasm and shortened muscle normalizes muscle tone and abnormality of fascia in joints - improves range of motion Mums to be: -reduces lower back pain can be used as a safe, simple and convinient remedy for the most common misery of pregnancy = swollen ankles.